Healthy Mouth = Healthy Body: Tips to Keep It This Way – Austin, TX

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Aside from securing the state of one’s general health, it is also imperative to perform measures that can benefit their oral wellness. The teeth, gums, and other oral structures deserve an adequate amount of care and attention like any other parts of the body. Fortunately, it is not that hard to attain excellent oral health. As long as patients observe this list we provided below, they are assured of securing a healthy mouth and body successfully. Read on!

Dental Checkup

Ways to Keep the Mouth Healthy

Watch out for sugary treats

Everyone loves a good slice of their favorite cake, a pack of candy, and even a glass of fruit juice. However, these substances increase the patient’s risk of developing cavities and other complications. Sugar from these foods encourages bacteria and acids to eat away the enamel, causing it to wear down over time. But, people do not have to give up their favorite treats. The best time to consume them is during meals when saliva production is high. Saliva prevents the sugar from lingering on the teeth so that threats like cavity is less likely to occur.

Stop smoking

If the patient does so, they are not only doing their body a favor but their mouth as well. Smoking can cause the teeth to discolor over time, and it can also increase a person’s risk of suffering from gum disease, tooth loss, oral cancer, and more. It can also slow down the healing ability of a person which makes the possibility of infection more likely.

Use the right dental products

When choosing a toothbrush, consider the ones with soft bristles to give the mouth an effective clean without causing harm to the oral structures. Choosing a toothpaste or mouthwash does not have to be challenging; the ones with fluoride content are best to use for an added protection of the teeth and gums. Avoid products with abrasive properties that can weaken the enamel.

Perform proper hygiene practices

Make sure to brush twice a day, floss at least once, and rinse the mouth regularly (either with water or a mouthwash). Avoid using the same strand of floss when cleaning the whole mouth since it can allow the plaque to gain access below the gumline. Brush for at least 2 minutes using gentle, precise motions for a thorough mouth clean.

Schedule regular dental visits

At BridgeView Dental, we believe that the most effective way to keep the overall oral health in shape is by partnering home care with routine dental appointments. The dentist will not only ensure the appearance of the teeth but also safeguard it against threats that manifests by providing immediate treatments accordingly. To make all these possible, our practice offers the following: full examination, digital x-rays, professional teeth cleanings, as well as, oral cancer screening.

By observing all these, patients can feel more confident with their overall health and wellness!

You deserve outstanding dental care services. We provide Regular Checkups in Austin, TX. Book your appointment with us at BridgeView Dental and let us help you achieve beautiful and healthy teeth!